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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 107,140 |
Total duration: | 4391 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4391 minutes of Badminton
- 4391 minutes of Table tennis (Ping pong)
- 4391 minutes of Tennis
- 4391 minutes of Tennis
4391 minutes of regularly doing Squash will not only help you burn 107,140 calories but also raise your Metabolic Rate up to 110,106 kcal if you are a man and 109,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107140 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4284 Carrot
- 497 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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