- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 75,490 |
Total duration: | 4389 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4389 minutes of Badminton
- 4389 minutes of Table tennis (Ping pong)
- 4389 minutes of Tennis
- 4389 minutes of Tennis
4389 minutes of regularly doing Squash will not only help you burn 75,490 calories but also raise your Metabolic Rate up to 78,456 kcal if you are a man and 77,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 75490 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3018 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!