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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 47,401 |
Total duration: | 4389 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4389 minutes of Badminton
- 4389 minutes of Table tennis (Ping pong)
- 4389 minutes of Tennis
- 4389 minutes of Tennis
4389 minutes of regularly doing Squash will not only help you burn 47,401 calories but also raise your Metabolic Rate up to 50,367 kcal if you are a man and 49,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47401 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1895 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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