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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 41,247 |
Total duration: | 4388 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4388 minutes of Badminton
- 4388 minutes of Table tennis (Ping pong)
- 4388 minutes of Tennis
- 4388 minutes of Tennis
4388 minutes of regularly doing Squash will not only help you burn 41,247 calories but also raise your Metabolic Rate up to 44,213 kcal if you are a man and 43,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41247 calories during your workout which is an equal amount of calories that are in:
- 486 apples
- 1649 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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