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How many calories do yo burn while 1 hour and 6 minutes of Squash?
Calories burned: | 52,632 |
Total duration: | 4386 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4386 minutes of Badminton
- 4386 minutes of Table tennis (Ping pong)
- 4386 minutes of Tennis
- 4386 minutes of Tennis
4386 minutes of regularly doing Squash will not only help you burn 52,632 calories but also raise your Metabolic Rate up to 55,598 kcal if you are a man and 55,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52632 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2104 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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