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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 42,953 |
Total duration: | 4383 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4383 minutes of Badminton
- 4383 minutes of Table tennis (Ping pong)
- 4383 minutes of Tennis
- 4383 minutes of Tennis
4383 minutes of regularly doing Squash will not only help you burn 42,953 calories but also raise your Metabolic Rate up to 45,919 kcal if you are a man and 45,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42953 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1717 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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