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How many calories do yo burn while 0 hour and 38 minutes of Squash?
Calories burned: | 54,910 |
Total duration: | 4358 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 4358 minutes of Badminton
- 4358 minutes of Table tennis (Ping pong)
- 4358 minutes of Tennis
- 4358 minutes of Tennis
4358 minutes of regularly doing Squash will not only help you burn 54,910 calories but also raise your Metabolic Rate up to 57,876 kcal if you are a man and 57,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54910 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2196 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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