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How many calories do yo burn while 0 hour and 31 minutes of Squash?
Calories burned: | 102,683 |
Total duration: | 4351 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4351 minutes of Badminton
- 4351 minutes of Table tennis (Ping pong)
- 4351 minutes of Tennis
- 4351 minutes of Tennis
4351 minutes of regularly doing Squash will not only help you burn 102,683 calories but also raise your Metabolic Rate up to 105,649 kcal if you are a man and 105,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102683 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4106 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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