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How many calories do yo burn while 7 hours and 14 minutes of Squash?
Calories burned: | 3,645 |
Total duration: | 434 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 434 minutes of Badminton
- 434 minutes of Table tennis (Ping pong)
- 434 minutes of Tennis
- 434 minutes of Tennis
434 minutes of regularly doing Squash will not only help you burn 3,645 calories but also raise your Metabolic Rate up to 6,611 kcal if you are a man and 6,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 3645 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 146 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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