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How many calories do yo burn while 0 hour and 11 minutes of Squash?
Calories burned: | 45,908 |
Total duration: | 4331 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4331 minutes of Badminton
- 4331 minutes of Table tennis (Ping pong)
- 4331 minutes of Tennis
- 4331 minutes of Tennis
4331 minutes of regularly doing Squash will not only help you burn 45,908 calories but also raise your Metabolic Rate up to 48,874 kcal if you are a man and 48,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45908 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1836 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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