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How many calories do yo burn while 23 hours and 38 minutes of Squash?
Calories burned: | 76,504 |
Total duration: | 4298 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4298 minutes of Badminton
- 4298 minutes of Table tennis (Ping pong)
- 4298 minutes of Tennis
- 4298 minutes of Tennis
4298 minutes of regularly doing Squash will not only help you burn 76,504 calories but also raise your Metabolic Rate up to 79,470 kcal if you are a man and 78,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76504 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3059 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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