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How many calories do yo burn while 23 hours and 31 minutes of Squash?
Calories burned: | 60,074 |
Total duration: | 4291 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4291 minutes of Badminton
- 4291 minutes of Table tennis (Ping pong)
- 4291 minutes of Tennis
- 4291 minutes of Tennis
4291 minutes of regularly doing Squash will not only help you burn 60,074 calories but also raise your Metabolic Rate up to 63,040 kcal if you are a man and 62,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60074 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2402 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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