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How many calories do yo burn while 23 hours and 28 minutes of Squash?
Calories burned: | 46,310 |
Total duration: | 4288 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4288 minutes of Badminton
- 4288 minutes of Table tennis (Ping pong)
- 4288 minutes of Tennis
- 4288 minutes of Tennis
4288 minutes of regularly doing Squash will not only help you burn 46,310 calories but also raise your Metabolic Rate up to 49,276 kcal if you are a man and 48,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46310 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1852 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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