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How many calories do yo burn while 23 hours and 22 minutes of Squash?
Calories burned: | 76,219 |
Total duration: | 4282 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4282 minutes of Badminton
- 4282 minutes of Table tennis (Ping pong)
- 4282 minutes of Tennis
- 4282 minutes of Tennis
4282 minutes of regularly doing Squash will not only help you burn 76,219 calories but also raise your Metabolic Rate up to 79,185 kcal if you are a man and 78,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76219 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3048 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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