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How many calories do yo burn while 7 hours and 7 minutes of Squash?
Calories burned: | 6,917 |
Total duration: | 427 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 427 minutes of Badminton
- 427 minutes of Table tennis (Ping pong)
- 427 minutes of Tennis
- 427 minutes of Tennis
427 minutes of regularly doing Squash will not only help you burn 6,917 calories but also raise your Metabolic Rate up to 9,883 kcal if you are a man and 9,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6917 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 277 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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