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How many calories do yo burn while 22 hours and 54 minutes of Squash?
Calories burned: | 69,425 |
Total duration: | 4254 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4254 minutes of Badminton
- 4254 minutes of Table tennis (Ping pong)
- 4254 minutes of Tennis
- 4254 minutes of Tennis
4254 minutes of regularly doing Squash will not only help you burn 69,425 calories but also raise your Metabolic Rate up to 72,391 kcal if you are a man and 71,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69425 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2776 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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