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How many calories do yo burn while 22 hours and 49 minutes of Squash?
Calories burned: | 69,343 |
Total duration: | 4249 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4249 minutes of Badminton
- 4249 minutes of Table tennis (Ping pong)
- 4249 minutes of Tennis
- 4249 minutes of Tennis
4249 minutes of regularly doing Squash will not only help you burn 69,343 calories but also raise your Metabolic Rate up to 72,309 kcal if you are a man and 71,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69343 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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