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How many calories do yo burn while 22 hours and 46 minutes of Squash?
Calories burned: | 76,428 |
Total duration: | 4246 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4246 minutes of Badminton
- 4246 minutes of Table tennis (Ping pong)
- 4246 minutes of Tennis
- 4246 minutes of Tennis
4246 minutes of regularly doing Squash will not only help you burn 76,428 calories but also raise your Metabolic Rate up to 79,394 kcal if you are a man and 78,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76428 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3056 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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