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How many calories do yo burn while 22 hours and 28 minutes of Squash?
Calories burned: | 63,420 |
Total duration: | 4228 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4228 minutes of Badminton
- 4228 minutes of Table tennis (Ping pong)
- 4228 minutes of Tennis
- 4228 minutes of Tennis
4228 minutes of regularly doing Squash will not only help you burn 63,420 calories but also raise your Metabolic Rate up to 66,386 kcal if you are a man and 65,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63420 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2536 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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