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How many calories do yo burn while 22 hours and 28 minutes of Squash?
Calories burned: | 99,780 |
Total duration: | 4228 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4228 minutes of Badminton
- 4228 minutes of Table tennis (Ping pong)
- 4228 minutes of Tennis
- 4228 minutes of Tennis
4228 minutes of regularly doing Squash will not only help you burn 99,780 calories but also raise your Metabolic Rate up to 102,746 kcal if you are a man and 102,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99780 calories during your workout which is an equal amount of calories that are in:
- 1175 apples
- 3990 Carrot
- 463 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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