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How many calories do yo burn while 22 hours and 14 minutes of Squash?
Calories burned: | 68,266 |
Total duration: | 4214 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 4214 minutes of Badminton
- 4214 minutes of Table tennis (Ping pong)
- 4214 minutes of Tennis
- 4214 minutes of Tennis
4214 minutes of regularly doing Squash will not only help you burn 68,266 calories but also raise your Metabolic Rate up to 71,232 kcal if you are a man and 70,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68266 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2730 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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