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How many calories do yo burn while 22 hours and 12 minutes of Squash?
Calories burned: | 57,283 |
Total duration: | 4212 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4212 minutes of Badminton
- 4212 minutes of Table tennis (Ping pong)
- 4212 minutes of Tennis
- 4212 minutes of Tennis
4212 minutes of regularly doing Squash will not only help you burn 57,283 calories but also raise your Metabolic Rate up to 60,249 kcal if you are a man and 59,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57283 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2290 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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