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How many calories do yo burn while 22 hours and 7 minutes of Squash?
Calories burned: | 31,973 |
Total duration: | 4207 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4207 minutes of Badminton
- 4207 minutes of Table tennis (Ping pong)
- 4207 minutes of Tennis
- 4207 minutes of Tennis
4207 minutes of regularly doing Squash will not only help you burn 31,973 calories but also raise your Metabolic Rate up to 34,939 kcal if you are a man and 34,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31973 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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