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How many calories do yo burn while 21 hours and 56 minutes of Squash?
Calories burned: | 58,744 |
Total duration: | 4196 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4196 minutes of Badminton
- 4196 minutes of Table tennis (Ping pong)
- 4196 minutes of Tennis
- 4196 minutes of Tennis
4196 minutes of regularly doing Squash will not only help you burn 58,744 calories but also raise your Metabolic Rate up to 61,710 kcal if you are a man and 61,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58744 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2349 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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