-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 56 minutes of Squash?
Calories burned: | 68,478 |
Total duration: | 4196 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4196 minutes of Badminton
- 4196 minutes of Table tennis (Ping pong)
- 4196 minutes of Tennis
- 4196 minutes of Tennis
4196 minutes of regularly doing Squash will not only help you burn 68,478 calories but also raise your Metabolic Rate up to 71,444 kcal if you are a man and 70,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68478 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!