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How many calories do yo burn while 21 hours and 55 minutes of Squash?
Calories burned: | 46,984 |
Total duration: | 4195 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 4195 minutes of Badminton
- 4195 minutes of Table tennis (Ping pong)
- 4195 minutes of Tennis
- 4195 minutes of Tennis
4195 minutes of regularly doing Squash will not only help you burn 46,984 calories but also raise your Metabolic Rate up to 49,950 kcal if you are a man and 49,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46984 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1879 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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