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How many calories do yo burn while 21 hours and 39 minutes of Squash?
Calories burned: | 58,506 |
Total duration: | 4179 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4179 minutes of Badminton
- 4179 minutes of Table tennis (Ping pong)
- 4179 minutes of Tennis
- 4179 minutes of Tennis
4179 minutes of regularly doing Squash will not only help you burn 58,506 calories but also raise your Metabolic Rate up to 61,472 kcal if you are a man and 60,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58506 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2339 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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