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How many calories do yo burn while 21 hours and 33 minutes of Squash?
Calories burned: | 93,475 |
Total duration: | 4173 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4173 minutes of Badminton
- 4173 minutes of Table tennis (Ping pong)
- 4173 minutes of Tennis
- 4173 minutes of Tennis
4173 minutes of regularly doing Squash will not only help you burn 93,475 calories but also raise your Metabolic Rate up to 96,441 kcal if you are a man and 95,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 93475 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3738 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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