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How many calories do yo burn while 21 hours and 32 minutes of Squash?
Calories burned: | 33,376 |
Total duration: | 4172 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4172 minutes of Badminton
- 4172 minutes of Table tennis (Ping pong)
- 4172 minutes of Tennis
- 4172 minutes of Tennis
4172 minutes of regularly doing Squash will not only help you burn 33,376 calories but also raise your Metabolic Rate up to 36,342 kcal if you are a man and 35,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 33376 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1335 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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