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How many calories do yo burn while 21 hours and 28 minutes of Squash?
Calories burned: | 52,516 |
Total duration: | 4168 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4168 minutes of Badminton
- 4168 minutes of Table tennis (Ping pong)
- 4168 minutes of Tennis
- 4168 minutes of Tennis
4168 minutes of regularly doing Squash will not only help you burn 52,516 calories but also raise your Metabolic Rate up to 55,482 kcal if you are a man and 54,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52516 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2100 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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