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How many calories do yo burn while 21 hours and 24 minutes of Squash?
Calories burned: | 49,968 |
Total duration: | 4164 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4164 minutes of Badminton
- 4164 minutes of Table tennis (Ping pong)
- 4164 minutes of Tennis
- 4164 minutes of Tennis
4164 minutes of regularly doing Squash will not only help you burn 49,968 calories but also raise your Metabolic Rate up to 52,934 kcal if you are a man and 52,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49968 calories during your workout which is an equal amount of calories that are in:
- 588 apples
- 1998 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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