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How many calories do yo burn while 21 hours and 20 minutes of Squash?
Calories burned: | 89,856 |
Total duration: | 4160 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4160 minutes of Badminton
- 4160 minutes of Table tennis (Ping pong)
- 4160 minutes of Tennis
- 4160 minutes of Tennis
4160 minutes of regularly doing Squash will not only help you burn 89,856 calories but also raise your Metabolic Rate up to 92,822 kcal if you are a man and 92,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89856 calories during your workout which is an equal amount of calories that are in:
- 1058 apples
- 3593 Carrot
- 417 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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