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How many calories do yo burn while 21 hours and 19 minutes of Squash?
Calories burned: | 74,030 |
Total duration: | 4159 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4159 minutes of Badminton
- 4159 minutes of Table tennis (Ping pong)
- 4159 minutes of Tennis
- 4159 minutes of Tennis
4159 minutes of regularly doing Squash will not only help you burn 74,030 calories but also raise your Metabolic Rate up to 76,996 kcal if you are a man and 76,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74030 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2960 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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