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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 59,015 |
Total duration: | 4156 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4156 minutes of Badminton
- 4156 minutes of Table tennis (Ping pong)
- 4156 minutes of Tennis
- 4156 minutes of Tennis
4156 minutes of regularly doing Squash will not only help you burn 59,015 calories but also raise your Metabolic Rate up to 61,981 kcal if you are a man and 61,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59015 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2360 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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