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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 48,209 |
Total duration: | 4156 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 4156 minutes of Badminton
- 4156 minutes of Table tennis (Ping pong)
- 4156 minutes of Tennis
- 4156 minutes of Tennis
4156 minutes of regularly doing Squash will not only help you burn 48,209 calories but also raise your Metabolic Rate up to 51,175 kcal if you are a man and 50,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48209 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1928 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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