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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 93,072 |
Total duration: | 4155 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4155 minutes of Badminton
- 4155 minutes of Table tennis (Ping pong)
- 4155 minutes of Tennis
- 4155 minutes of Tennis
4155 minutes of regularly doing Squash will not only help you burn 93,072 calories but also raise your Metabolic Rate up to 96,038 kcal if you are a man and 95,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 93072 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3721 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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