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How many calories do yo burn while 21 hours and 13 minutes of Squash?
Calories burned: | 98,010 |
Total duration: | 4153 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4153 minutes of Badminton
- 4153 minutes of Table tennis (Ping pong)
- 4153 minutes of Tennis
- 4153 minutes of Tennis
4153 minutes of regularly doing Squash will not only help you burn 98,010 calories but also raise your Metabolic Rate up to 100,976 kcal if you are a man and 100,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 98010 calories during your workout which is an equal amount of calories that are in:
- 1154 apples
- 3919 Carrot
- 455 Doughnut
- 267 Hamburger
- 385 Candy bar (chocolate)
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