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How many calories do yo burn while 20 hours and 55 minutes of Squash?
Calories burned: | 48,793 |
Total duration: | 4135 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4135 minutes of Badminton
- 4135 minutes of Table tennis (Ping pong)
- 4135 minutes of Tennis
- 4135 minutes of Tennis
4135 minutes of regularly doing Squash will not only help you burn 48,793 calories but also raise your Metabolic Rate up to 51,759 kcal if you are a man and 51,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48793 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1951 Carrot
- 226 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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