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How many calories do yo burn while 20 hours and 36 minutes of Squash?
Calories burned: | 83,966 |
Total duration: | 4116 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4116 minutes of Badminton
- 4116 minutes of Table tennis (Ping pong)
- 4116 minutes of Tennis
- 4116 minutes of Tennis
4116 minutes of regularly doing Squash will not only help you burn 83,966 calories but also raise your Metabolic Rate up to 86,932 kcal if you are a man and 86,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 83966 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3357 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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