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How many calories do yo burn while 20 hours and 35 minutes of Squash?
Calories burned: | 73,247 |
Total duration: | 4115 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4115 minutes of Badminton
- 4115 minutes of Table tennis (Ping pong)
- 4115 minutes of Tennis
- 4115 minutes of Tennis
4115 minutes of regularly doing Squash will not only help you burn 73,247 calories but also raise your Metabolic Rate up to 76,213 kcal if you are a man and 75,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 73247 calories during your workout which is an equal amount of calories that are in:
- 862 apples
- 2929 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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