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How many calories do yo burn while 20 hours and 34 minutes of Squash?
Calories burned: | 55,950 |
Total duration: | 4114 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4114 minutes of Badminton
- 4114 minutes of Table tennis (Ping pong)
- 4114 minutes of Tennis
- 4114 minutes of Tennis
4114 minutes of regularly doing Squash will not only help you burn 55,950 calories but also raise your Metabolic Rate up to 58,916 kcal if you are a man and 58,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55950 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2237 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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