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How many calories do yo burn while 20 hours and 16 minutes of Squash?
Calories burned: | 47,513 |
Total duration: | 4096 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4096 minutes of Badminton
- 4096 minutes of Table tennis (Ping pong)
- 4096 minutes of Tennis
- 4096 minutes of Tennis
4096 minutes of regularly doing Squash will not only help you burn 47,513 calories but also raise your Metabolic Rate up to 50,479 kcal if you are a man and 49,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47513 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1900 Carrot
- 221 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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