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How many calories do yo burn while 20 hours and 12 minutes of Squash?
Calories burned: | 81,840 |
Total duration: | 4092 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4092 minutes of Badminton
- 4092 minutes of Table tennis (Ping pong)
- 4092 minutes of Tennis
- 4092 minutes of Tennis
4092 minutes of regularly doing Squash will not only help you burn 81,840 calories but also raise your Metabolic Rate up to 84,806 kcal if you are a man and 84,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81840 calories during your workout which is an equal amount of calories that are in:
- 964 apples
- 3272 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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