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How many calories do yo burn while 20 hours of Squash?
Calories burned: | 72,624 |
Total duration: | 4080 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4080 minutes of Badminton
- 4080 minutes of Table tennis (Ping pong)
- 4080 minutes of Tennis
- 4080 minutes of Tennis
4080 minutes of regularly doing Squash will not only help you burn 72,624 calories but also raise your Metabolic Rate up to 75,590 kcal if you are a man and 75,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72624 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2904 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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