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How many calories do yo burn while 19 hours and 56 minutes of Squash?
Calories burned: | 35,053 |
Total duration: | 4076 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4076 minutes of Badminton
- 4076 minutes of Table tennis (Ping pong)
- 4076 minutes of Tennis
- 4076 minutes of Tennis
4076 minutes of regularly doing Squash will not only help you burn 35,053 calories but also raise your Metabolic Rate up to 38,019 kcal if you are a man and 37,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 35053 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1402 Carrot
- 163 Doughnut
- 95 Hamburger
- 138 Candy bar (chocolate)
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