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How many calories do yo burn while 19 hours and 50 minutes of Squash?
Calories burned: | 30,118 |
Total duration: | 4070 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4070 minutes of Badminton
- 4070 minutes of Table tennis (Ping pong)
- 4070 minutes of Tennis
- 4070 minutes of Tennis
4070 minutes of regularly doing Squash will not only help you burn 30,118 calories but also raise your Metabolic Rate up to 33,084 kcal if you are a man and 32,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30118 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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