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How many calories do yo burn while 19 hours and 49 minutes of Squash?
Calories burned: | 96,028 |
Total duration: | 4069 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4069 minutes of Badminton
- 4069 minutes of Table tennis (Ping pong)
- 4069 minutes of Tennis
- 4069 minutes of Tennis
4069 minutes of regularly doing Squash will not only help you burn 96,028 calories but also raise your Metabolic Rate up to 98,994 kcal if you are a man and 98,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 96028 calories during your workout which is an equal amount of calories that are in:
- 1131 apples
- 3840 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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