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How many calories do yo burn while 19 hours and 47 minutes of Squash?
Calories burned: | 46,363 |
Total duration: | 4067 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4067 minutes of Badminton
- 4067 minutes of Table tennis (Ping pong)
- 4067 minutes of Tennis
- 4067 minutes of Tennis
4067 minutes of regularly doing Squash will not only help you burn 46,363 calories but also raise your Metabolic Rate up to 49,329 kcal if you are a man and 48,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46363 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1854 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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