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How many calories do yo burn while 19 hours and 32 minutes of Squash?
Calories burned: | 69,694 |
Total duration: | 4052 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4052 minutes of Badminton
- 4052 minutes of Table tennis (Ping pong)
- 4052 minutes of Tennis
- 4052 minutes of Tennis
4052 minutes of regularly doing Squash will not only help you burn 69,694 calories but also raise your Metabolic Rate up to 72,660 kcal if you are a man and 72,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69694 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2787 Carrot
- 323 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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