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How many calories do yo burn while 19 hours and 30 minutes of Squash?
Calories burned: | 60,750 |
Total duration: | 4050 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4050 minutes of Badminton
- 4050 minutes of Table tennis (Ping pong)
- 4050 minutes of Tennis
- 4050 minutes of Tennis
4050 minutes of regularly doing Squash will not only help you burn 60,750 calories but also raise your Metabolic Rate up to 63,716 kcal if you are a man and 63,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60750 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2429 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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